info@iamtommy.com.au
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0400 957 070
Your disabilities do not define your abilities.
Personal Training
For many years now we have provided 1-1 personal training to those in the disability sector. Sessions are 45 minutes and are structured to suit the needs, wants and goals of each specific client.
We are currently at FULL CAPACITY.
We will advise when vacancies become available.
Group Training
We have been involved with many organisations over the last 5 years providing group fitness/fun sessions. We are currently putting a program together that will be in-school or after-school aged 18-25. These sessions will come under the category of Fitness for Fun. Sessions will be 45 minutes long consisting of 4-6 participants. More info to come.
BENEFITS
The benefits of fitness are well known, but fitness and fun activities for those facing a few challenges in life are incredibly important from a mental health aspect as well as general health and wellbeing.
ATTENTION
Give Tommy a call: 0400 957 070